In 100 g (Grams) of Cake, snack cakes, creme-filled, sponge there is 0.62 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Cake, snack cakes, creme-filled, sponge.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Cake, snack cakes, creme-filled, sponge

Cake, snack cakes, creme-filled, sponge is a type of Baked Products. The most significant nutrients in Cake, snack cakes, creme-filled, sponge are listed below.

Water	19.6 g	19.6%
Energy (calorie)	374 kcal
Energy (joule)	1564 kJ
Protein	3.47 g	3.47%
Total lipid (fat)	11.54 g	11.54%
Ash	1.36 g	1.36%
Carbohydrate, by difference	64.03 g	64.03%
Fiber, total dietary	1 g	1%
Sugars, total	37.3 g	37.3%
Sucrose	28.9 g	28.9%
Glucose (dextrose)	5.82 g	5.82%
Fructose	2.54 g	2.54%
Lactose	0 g
Maltose	0 g
Starch	17.7 g	17.7%
Calcium, Ca	24 mg	0.02%
Iron, Fe	1.36 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	185 mg	0.18%
Potassium, K	71 mg	0.07%

Nutrients in Cake, snack cakes, creme-filled, sponge